Premium Kashmiri Walnuts Kernel
50% More Oil Content | Without Shell | Handpicked
₹300.00₹220.00
Out of stock
Benefits:
Brain & Nervous System: Walnuts' appearance is often linked in Ayurveda to the "Doctrine of Signatures," suggesting they support cognitive function. They are rich in antioxidants and anti-inflammatory compounds that may improve brain function and mental clarity.
Omega-3 Power for the Heart: Walnuts are one of the few plant-based sources of the essential omega-3 fatty acid, Alpha-Linolenic Acid (ALA). This helps reduce inflammation and is crucial for lowering LDL cholesterol, significantly supporting cardiovascular health.
Gut Health (Agni): Walnuts are rich in fiber, which supports healthy gut bacteria and strengthens Agni (digestive fire) according to Ayurveda, helping to prevent issues like gas and bloating.